Superfood Vegan Gluten-Free

At Humble Bites, we create guilt-free, nutrient-dense, and delicious snacks that empower individuals to nourish their bodies while delighting their taste buds.

Sweet & Salty

BBQ

Sriracha

Sriracha

Customer Reviews

Wow, these are great! Swapped caramel popcorn for 3 Lily Pop bags. These are probably healthier for me.
Amanda C., San Mateo

These are amazing!
Richard B., San Francisco

I got 3 bags and decided I should get 3 more for my grandkids, they will love it!
Peter D., Cupertino

Addictive, guilt-free and wickedly delicious!
Aruna M., Boston

Better Than Popcorn? Yes!

The Prickly Water Lily seed is an ancient grain with a fascinating history that not only packs a nutritional punch but also boasts lower calorie content. It's true! This superfood is rich in essential micronutrients like calcium, magnesium, iron, and phosphorus. If you find it hard to believe, you're not alone. Explore the detailed side-by-side comparison below to uncover the remarkable benefits of this nutritious powerhouse.

Popped unflavored Comparison of

Water Lily seed versus Popcorn kernel 

Over 60% Less Fat

18% More Protein

13% Less Calories

compared to Air popped Popcorn

What’s Popping?

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